Breastfeeding Articles
Below are two articles I authored for Essence, the magazine of the Australian Breastfeeding Association.
These articles share my personal breastfeeding experiences with my two wonderful children, highlighting the unique challenges, successes, and lessons from each journey. While both experiences were very different, they each played an important role in shaping my understanding of breastfeeding and motherhood.
Common Worries & Questions
Is breastfeeding supposed to hurt?
While some tenderness is normal as you both adjust, breastfeeding shouldn’t be painful. Sharp or persistent pain usually indicates a latch issue that we can gently resolve together through improved positioning and attachment techniques.
How do I know if my baby is getting enough milk?
Look for signs like steady weight gain, plenty of wet and dirty nappies, and a baby who settles after most feeds. If you are worried about your supply, a professional consultation provides reassurance and practical steps to ensure baby is fed.
Why is my baby feeding so often in the evenings?
This is commonly known as cluster feeding and is a normal part of infant behavior! It helps build your milk supply during growth spurts and often happens in the late afternoon or evening. It’s tiring, but perfectly biological.
What if I suspect my baby has a tongue tie?
A tongue tie assessment involves looking at how your baby feeds and uses their tongue, not just the physical appearance. If feeding is difficult or causing pain, an assessment by an IBCLC is a vital first step in your care.
When should I reach out for professional help?
There is no worry too small to reach out. If you feel overwhelmed, experience nipple pain, or have concerns about baby’s weight gain, early support is best to help you feel more empowered and confident in your choices.
Can my partner help if I am exclusively breastfeeding?
Absolutely! Partners are a vital part of the team. They can support you through burping, nappy changes, skin-to-skin time, and ensuring you are well-rested and nourished while you focus on the baby’s feeding needs.